Tokoni mo’oni, ‘o fakatatau ki he fie’i
Na’e fokotu’u ‘a InnerLight ke ‘ave koe ki he kakai mo’oni. Ko e lisi faka‘ofo‘ofa ‘eni ‘o e ngaahi ngaue’anga kuo fokotu’u — ko hai kinautolu, ko e hā ‘enau fakahoko ‘i he mo’oni, pea mo e founga ‘o e fetu’utaki ki ai. Ko e kotoa pē ‘oku taʻetotongi pe totongi si’i tukukehe kapau ‘oku fakahā.
‘Oku mau lisi ‘eni koe’uhí ko e taumu’a kotoa ‘o InnerLight ko e ‘ave ‘a e kakai ki he tokoni mei he kakai mo’oni. Ko ha taha ‘o e ngaahi kautaha ni ‘oku ‘ikai te ne totongi ke ‘i heni, pea ‘oku ‘ikai te mau fekau’aki mo ha taha ‘o kinautolu. ‘Oku ala liliu e ngaahi fika; ko e uepisaiti ‘a e kautaha taki taha ‘a e hala ‘oku lahi taha ‘ene fakapapau’i.
Kapau ‘oku ke ‘i he tu’unga fakatu’utāmaki he taimi ni
988 Suicide & Crisis Lifeline
Kau fale’i fakatu’utāmaki kuo akoʻi ‘a ia te nau talanoa mo ha taha pē ‘oku ‘i he tu’unga fakatu’utāmaki ‘o e loto-‘ita’ia ke tāmate’i ia pe mamahi lahi — ta‘etotongi, fakapulipuli, 24/7. Telefoni pe text ki he 988, pe chat he 988lifeline.org. Kapau ‘oku ‘i he tu’utāmaki fakatu’upakē ‘a e mo’ui ‘a ha taha, telefoni ki he 911.
Crisis Text Line
Kau fale’i fakatu’utāmaki mo’oni kuo akoʻi ‘i he text message, ki ha fa‘ahinga fakatu’utāmaki pē — ta‘etotongi, 24/7. Text HOME ki he 741741.
Veterans Crisis Line
Tokoni fakatu’utāmaki mei he kau tali ‘oku mahino kiate kinautolu ‘a e mo’ui ‘a e kau militeli — ma’a e kau veteran, kau mēmipa ‘o e ngaahi tau, mo e kakai ‘oku ‘ofa kiate kinautolu. ‘Oku ‘ikai fiema’u ke ke hū ki he tokanga ‘a e VA. Telefoni ki he 988, pea lomi’i ‘a e 1, pe text ki he 838255.
The Trevor Project
Kau fale’i fakatu’utāmaki ma’a e kau talavou LGBTQ+, ‘i he ‘aho mo e po. Telefoni ki he 1-866-488-7386, pe text mo chat ‘i he thetrevorproject.org.
Trans Lifeline
Ko ha laine telefoni ‘o e tokoni ‘a e kaungā-me’a ‘oku fakalele ‘e he kakai trans ma’a e kakai trans — ko ha taha ‘oku mahino kiate ia, ‘ikai ha fakamāu, ‘ikai ha tuli fakamālohi. Telefoni ki he 877-565-8860.
Tokoni ki he mo’ui fakaefakakaukau & faka’aonga’i kava
SAMHSA National Helpline
Ko e laine fakahinohino ‘a e pule’anga fakafederale, ta‘etotongi, fakapulipuli, 24/7, ki he faito‘o ‘o e mo’ui fakaefakakaukau mo e faka’aonga’i kava — te nau fakafehokotaki koe ki he ngaahi polokalama ‘i he feitu’u, ngaahi kulupu tokoni, mo e ngaahi kautaha fakalotofonua. Telefoni ki he 1-800-662-4357 (1-800-662-HELP).
FindTreatment.gov
Ko e tohi-hingoa fakafederale ‘o e ngaahi fale faito‘o mo’ui fakaefakakaukau mo e faka’aonga’i kava kuo laiseni, ala sivi’i fakatatau ki he feitu’u. findtreatment.gov — ko e matapā tatau pē ‘eni ‘oku ‘aonga’i ‘e he me’a kumi tokoni ofi ‘a InnerLight.
Fale mo e tu’uaki mei he fale
211
Ko ha laine ‘i he fonua kotoa, ‘oku fakalele ‘i he United Way, ‘a ia ‘oku ne fakafehokotaki koe ki he tokoni fakalotofonua ‘o ofi ki he ngaahi fa‘ahinga kotoa — fale hūfanga fakatu’utāmaki, tokoni ki he totongi fale mo e ngaahi me’a fakaenaunau, me’akai, mo e toe atu. Fakahala’i ‘a e 211, pe kumi ‘i he 211.org.
HUD Housing Counseling
Ko e U.S. Department of Housing and Urban Development ‘oku ne fakafehokotaki koe ki he kau fale’i fale kuo ha‘u‘aki ‘a ia ‘oku nau tokoni’i he tu’uaki mei he fale, foreclosure, heka fale, mo e masiva fale — ta‘etotongi pe totongi si’i. Telefoni ki he 800-569-4287, pe kumi ha taha fale’i ‘i he hud.gov.
National Coalition for the Homeless
Ko ha kautaha tala’ofa ‘oku ‘i ai ha ngaahi tohi-hingoa ‘aonga ‘o e ngaahi fale hūfanga mo e ngaahi ngaue fakalotofonua ma’a e kakai ‘oku fehangahangai mo e masiva fale. nationalhomeless.org.
Tokoni fakalao
Tokoni fakalao ta’etōtōnu — ko e fakaʻilo ʻa e LSC
ʻOku fakapa’anga ʻe he Legal Services Corporation ʻa e ngaahi ʻōfisi tokoni fakalao ta’etōtōnu ki he ngaahi keisi sivile — ko e tokoni ki he kapusi mei he ʻapi, ngaahi totongi tokoni, lao fakafāmili, ngaahi fakamolemole, mo e ngaahi me’a kehe ma’a e kakai ʻoku tuʻu hifo honau ngaahi pa’anga hū mai. Fekumi ki ho ʻōfisi fakalotofonua ʻi he lsc.gov.
National Immigration Legal Services Directory
Ko e tohi fakahinohino ʻo e tokoni fakalao ki he fakaheka (immigration) ʻoku ta’etōtōnu pe ʻoku māmālie ʻa e totongi, ʻoku lava ke fekumi ʻaki ʻa e siteiti mo e kaunitī, pea ʻoku tauhi ia ʻe he Immigration Advocates Network. immigrationadvocates.org/legaldirectory.
Ho’o kautaha loea ʻo e siteiti
ʻOku fakahoko ʻe he tokolahi taha ʻo e ngaahi kautaha loea ʻo e siteiti ha ngaahi service ta’etōtōnu ke fakahinohino atu ki ha loea, pea te nau lava ʻo fakahinohino koe ki he tokoni pro bono. Fekumi ki he hingoa ʻo ho siteiti mo e “bar association lawyer referral” — ʻoku tauhi ʻe he American Bar Association ha tohi fakahinohino ʻi he americanbar.org.
Me’akai & ngaahi me’a fakamāfana
Feeding America
Ko e fatongia fakafonua ʻo e ngaahi pangikē me’akai — ʻoku fakahā ʻe heʻenau fakaʻilo ʻa e pangikē me’akai mo e ngaahi pantry ʻoku ofi taha kiate koe, pea ʻikai fiemaʻu ha ngaahi pepa ke kole ai. feedingamerica.org.
211 (toe fakahā, ʻo fakatuʻutāmaki)
Ki he me’akai, ngaahi tāimi, vala, tokoni ki he ngaahi totongi uta (utility), mo e ngaahi fiemaʻu fakamāfana kotoa pē, ko e 211 ʻoku kei hoko pē ko e matapā fakalotofonua ʻoku vave taha. Telefoni ki he 211.
Fakamālohi fakafāmili
National Domestic Violence Hotline
Ko e kau tokoni ʻoku nau fanongo, tokoni atu ke ke palani ki he malu’anga, pea fakahoko koe ki he ngaahi lotoʻā malu’anga mo e ngaahi service fakalotofonua — fakapulipuli, 24/7, ʻi he ngaahi lea kehekehe. Telefoni ki he 800-799-7233, fakafetu’u “START” ki he 88788, pe fakahoko ha chat ʻi he thehotline.org. Kapau ʻoku ʻikai malu ke lea, ʻoku fakamatala’i ʻe he uepisaite ha ngaahi founga malu ange ke fetu’utaki mai ai.
Kau mātuʻa tau
Veterans Crisis Line
Kuo lisi ʻi ʻolunga pea taau ke toe fakahā: telefoni ki he 988 pea lomi’i ʻa e 1, pe fakafetu’u ki he 838255 — 24/7, neongo pe kuo hū koe ki he tokangaekina ʻa e VA pe ʻikai. veteranscrisisline.net.
U.S. Department of Veterans Affairs
Tokangaekina fakaesino, ngaahi service ki he mo’ui lelei ʻo e ʻatamai, ngaahi totongi tokoni, mo e tokoni ki he ʻapi ma’a e kau mātuʻa tau — kau ai mo e tokangaekina ki he mo’ui lelei ʻo e ʻatamai ʻi he ʻaho tatau ʻi he ngaahi falehi’i VA tokolahi. va.gov.
Kakai matuʻotuʻa & kau tauhi
Eldercare Locator
Ko e service fakafederale ta’etōtōnu ʻoku fakahoko ai ʻa e kakai matuʻotuʻa mo e kau tauhi ki he ngaahi service fakalotofonua ki he kakai matuʻotuʻa — ngaahi kai, tokoni ʻi he ʻapi, fakaʻaonga ʻo e fefononga’aki, tokoni ki he kau tauhi, mo e fakahā ʻo e ngaahi hoha’a ki he malu’anga ʻo ha tokotaha matuʻotuʻa. Telefoni ki he 800-677-1116, pe fekumi ʻi he eldercare.acl.gov.
Ngaahi totonu ʻo e kakai mamahi fakaesino mo fakaeloto
Laine Fakamatala ʻo e ADA
Ko e U.S. Department of Justice ʻoku nau tali ʻa e ngaahi fehuʻi fekauʻaki mo e ngaahi totonu ʻi lalo ʻi he Americans with Disabilities Act — ngāue, fale, ngaahi ngāue fakaonoaʻia, mo e maʻu ʻo e ngaahi feituʻu. Telefoni ki he 800-514-0301, pe lau ʻi he ada.gov.
National Disability Rights Network
ʻOku ʻi ai ʻi he fonua taki taha ha ʻakepisi fakafetēlale ki he malu’i mo e tokoni ʻoku fakamaʻu ʻe he lao, ʻa ia ʻoku ne puipuituʻa ʻa e ngaahi totonu ʻo e kakai ʻoku mamahi fakaesino pe fakaeloto; ʻoku tokoni ʻa e netiueka ni ke ke fakahoko ki he ʻakepisi ʻo hoʻo fonua. ndrn.org.
Kapau ʻoku ʻikai lisi heni hoʻo fiemaʻu, ko e 211 ʻa e telefoni ʻuluaki lelei taha ki he fakamatala ʻi ho feituʻu ki he me’a kotoa pē, pea ʻe malava ke tokoni ʻa e fakataha mo e InnerLight ke ke maʻu ha tokoni ki he mahaki fakaeloto mei ha kau ngāue maʻu laiseni ʻoku ofi atu kiate koe. Pea tuku pē: kapau ʻokú ke ʻi ha tuʻunga fakatuʻutāmaki vave, telefoni pe fekau ki he 988, pe telefoni ki he 911.